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Kindle Notes & Highlights
by
Jen Sincero
to listen to your thoughts, beliefs, and words and change them if they’re not supporting what’s truly in your heart; to strengthen your intuition and listen to your inner
self;
be freaking nice as often a...
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“love yourself”
change your life to deciding to change your life.
we live in a world of limitless possibilities.
All of us are connected to this limitless power and most of us aren’t using but a fraction of it.
We’re all attracting energy to ourselves all the time whether we realize it or not.
You
need to raise your frequency to match the vibration of the one you want to tune into.
The Universe will match whatever vibration you put out. And you can’t fool The Universe.
“Coincidence is God’s way of remaining anonymous.”
awareness is your key to freedom.
connecting with Source Energy and raising your frequency,
And the best way to keep this belief strong is by staying connected to Source Energy.
We have to take action—hell-bent-for-glory kind of action.
The trick is to have both parts—
energy and ...
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working in ...
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get very clear on what you truly want (rather than what
you think you should want), believe that it’s available to you regardless of your present circumstances by staying connected to Source Energy and keeping your frequency high, and take decisive action, you will eventually succeed.
If
you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.
They are in the moment.
The money you want already exists; the person you want to meet is already alive; the experience you want to have is available, now; the idea for that brilliant song you want to write is here, now, waiting for you to download the information.
It’s not that the things and opportunities that we want in life don’t exist yet.
It’s
Your true self or your higher self or your superhero self (your non-BS self), on the other hand, is the part of you that operates according to your connection to Source Energy.
Snooze-free, most people are so wrapped up in the BS that they’re settling for realities that are waaaaaaaay beneath what’s available to them.
you create your reality.
And she is going to come at you, rolling pin raised high over her head, to beat you back into your old life. We are very powerful creatures who create our realities through focused energy, and should our subconscious mind decide to focus that energy at stopping ourselves from taking a risk because it’s freaking out and terrified, things can get a little crazy around here.
The Big Snooze will do everything it can to stop you from changing and growing, especially since you’re attempting to obliterate the very identity that you and everyone else has come to know as “you.”
I’m okay, I’m not okay.
We spend our lives drifting between glimpses of our own infinite glory and the fear that not only are we totally incapable/unworthy/lazy/horrible, but that it’s only a matter of time before someone blows the whistle on us.
Takes the same amount of energy. The same amount of focus. So why do we choose all the drama?
get it. They believe in you leaps and bounds.
We arrive here as perfect little bundles of joy and then set about the task of learning to un-love ourselves!
me, I wouldn’t do this to you unless I had to, but affirmations work.
Figure out which affirmations
Write down your favorite affirmations ten times every morning and ten times every night before you go to bed and say them out loud.
Favorite affirmation:
1. I am beautiful and skinny, I love my body
2. I am smart, I will get a job I love that suits me.
3. I will own more property
4. I am a leader with great communication skills
DO THINGS YOU LOVE
make you feel the most alive, that sends a pretty lousy message home.
FIND A REPLACEMENT
For example, if every time you look in the mirror, your first thought is yikes, make a conscious effort to change it to hi, gorgeous!
Do not spend your life clinging to the insulting decisions you’ve made about yourself.
make the conscious choice to replace them with new and improved ones.
need our bodies more than they need us. Say nice things about your body, dress it up, and take it out. Give it hot sex, luxurious baths, and massages. Move it, stretch it, nourish it, hydrate it, pay attention to it—The better our bodies feel, the happier and more productive we are.
FORGIVE YOURSELF (LISTEN UP! THIS ONE’S EXTREMELY IMPORTANT.)
You have screwed up in the past. You will screw up again.
Because it’s the Holy Grail of happiness.
