DeAnn

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Living according to your true self means seeing yourself for who you really are based on your sincere striving to embody the values and achieve the goals you truly believe in. It includes approaching yourself, your true emotions and needs, from a loving, caring, nurturing perspective that is consistent with how your loving inner guide (Wise Advocate) sees you.
You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
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