Jeffrey M. Schwartz
More books by Jeffrey M. Schwartz…
“almost automatic response: “That’s just a senseless obsession. It’s a false message. I’m going to focus my attention on something else.” At this point, the automatic transmission in your brain begins to start working properly again.”
― Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
― Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
“We are what we repeatedly do. Excellence, then, is not an act, but a habit. —ARISTOTLE”
― You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taki ng Control of Your Life
― You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taki ng Control of Your Life
“we cannot know what really happens, but only what we observe to happen.”
― The Mind and the Brain: Neuroplasticity and the Power of Mental Force
― The Mind and the Brain: Neuroplasticity and the Power of Mental Force
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