Every moment of every day, we want to be engaged in something. It often doesn’t matter what it is as long as it can gain and maintain our attention. We seek entertainment, conversation, confrontation. We do crossword puzzles, work in the garden, listen to music. We cook, we clean, we rearrange. Even when we’re exhausted and want to relax, we simply engage in something else. We swim, we go to amusement parks and we meditate. All this in an effort to alleviate the one thing few people can endure: boredom.

