The Way to Love: Meditations for Life

by Anthony de Mello

The symphony of life moves on but you keep looking back, clinging to a few bars of the melody, blocking your ears to the rest of the music, thereby producing disharmony and conflict between what life is offering you and what you are clinging to. Then comes the tension and anxiety which are the very death of love and the joyful freedom that love brings. For love and freedom are only found when one enjoys each note as it arises, then allows it to go, so as to be fully receptive to the notes that follow. How does one drop an attachment? People try to do this through renunciation. But to renounce some bars of the music, to blot them out of one’s consciousness creates exactly the type of violence, conflict and insensitivity that clinging does. Once again you have hardened yourself. The secret is to renounce nothing, cling to nothing, enjoy everything and allow it to pass, to flow.