The secret is to renounce nothing, cling to nothing, enjoy everything and allow it to pass, to flow. How? Through many hours of observing the rottenness, the corrupt nature of an attachment. You generally concentrate on the thrill, the flash of pleasure that it brings. But contemplate the anxiety, the pain, the unfreedom; simultaneously contemplate the joy, the peace and freedom that are yours each time an attachment drops. Then you will stop looking back and allow yourself to be enchanted by the music of the present moment.
