Take each one of these meditations and carry them with you throughout your day. Challenge his ideas, mull over his thoughts, and then be silent. You will notice an effortless transformation taking place in your heart, the awakening experience of insight, the wonderful peace you experience when you gaze at the stars or watch a beautiful sunrise or glimpse a soft look of love in the eyes of your beloved. This is the effect these spiritual gems will have. All you need bring to them is a full heart and an inquiring mind.
