David Herrmann

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WHAT TAXES YOUR WILLPOWER     •  Implementing new behaviors     •  Filtering distractions     •  Resisting temptation     •  Suppressing emotion     •  Restraining aggression     •  Suppressing impulses     •  Taking tests     •  Trying to impress others     •  Coping with fear     •  Doing something you don’t enjoy     •  Selecting long-term over short-term rewards
The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results
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