The easiest example is approaching women. Start with something simple and innocuous. Hell, you could even start by asking clerks and cashiers how their day is going — they have to be nice to you after all. But start simple. “What time is it?” or maybe “Can you tell me how to get to the bus stop?” Do that 10 or 20 times, then go out the next day and approach women the same way, but ask them how their day is going. Then go out and and ask 10 or 20 women for directions, how their day is going and then ask them a personal question about themselves. Slowly work up until you’re able to approach
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