Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

by Joe Dispenza

compet...

aggre...

frustr...

impacted

arrhythmias or high blood pressure),

dige...

begins t...

immune fu...

we’re preoccupied with time.

pay attention to the changes that we truly want to make—to

go i...

to obser...

monitor our thoughts, behavior, a...

we are overfixating on our o...

it’s fixated on survival, preoccupied with possible worst-case

thought is sending a higher-frequency wave through your neocortex.

patterned,

tipar (pt. croit) desen (imprimat pe stofe etc.) (fig.): model, exemplu mostra, proba, esantion (mil.): snop (de proiectile) verb tranzitiv (after, upon): a modela, a croi (dupa) a imprima desene pe pattern-card = caiet de mostru

coherent

co•her•ent adj. /kəʊˈhɪərənt / 1 (of ideas, thoughts, arguments, etc.) logical and well organized; easy to understand and clear

“being in analytical mind”),

you’re not able to enter into the subconscious mind.

I’m feeling angry.

During meditation,

you transcend the feelings of the body,

forget about you as an...

the input from the outside world...

neoc...

your mind is awake,

no more resistance from the body-mind.

In T...

is no ...

open,

relaxed,

holi...

pre...

epitome

epit•ome n /ɪˈpɪtəmi / [sing.] the ~ of sth (formal) a perfect example of sth 68 25 embodiment He is the epitome of a modern young man. clothes that are the epitome of good taste

traits,

trait n /treɪt / caracter a particular quality in your personality personality traits Awareness of class is a typically British trait.

trample

tram•ple vb /ˈtræmpl / 1 [T, I] to step heavily on sb/sth so that you crush or harm them/it with your feet ~ sb/sth People were trampled underfoot in the rush for the exit. He was trampled to death by a runaway horse. ~ sb/sth down The campers had trampled the corn down. ~ on/over sth Don't trample on the flowers! 2 [I] ~ (on/over) sb/sth to ignore sb's feelings or rights and treat them as if they are not important The government is trampling on the views of ordinary people. She would not let him trample over her any longer.

template

tem•plate n /ˈtempleɪt 1 a shape cut out of a hard material, used as a model for producing exactly the same shape many times in another material Pressing the template firmly down on the plastic, cut around it with a knife. 2 a thing that is used as a model for producing other similar examples If you need to write a lot of similar letters, set up a template on your computer. In our DNA we all carry a genetic template for the next generation. The director uses his own childhood experiences as a template for the movie.

plague

plague vb /pleɪɡ /

forerunner

fore•run•ner n /ˈfɔːrʌnə(r) / precursor predecesor ~ (of sb/sth) a person or thing that came before and influenced sb/sth else that is similar; a sign of what is going to happen Country music was undoubtedly one of the forerunners of rock and roll. He is recognized as the forerunner of all modern-day British Prime Ministers. An early penalty goal proved the forerunner of a disastrous performance by Scotland.

by claiming your limitations and consciously revealing what you have been hiding,

you are freeing the body from being the mind;

Your ego automatically hides this emotion

doesn’t want anyone to know the truth about itself.

wants to remain in...

The servant has become t...

it does not trust you.

are the be-all

end-all in life

we break from the ...