Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

by Joe Dispenza

emotions

“energy in motion.”

share the same e...

share the same...

bond n /bɒnd / STRONG CONNECTION 1 [C] ~ (between A and B) something that forms a connection between people or groups, such as a feeling of friendship or shared ideas and experiences

share the same experiences,

everything outside of you can no longer define you.

who you really are

not

how you a...

cannot r...

you stayed stuck in that particular emotion,

go to the next level—addictions.

addiction,

people are still thinking that s...

take that internal fee...

Most people

don’t know

metaphorically,

meta•phor•ical adj. /ˌmetəˈfɒrɪkl / connected with or containing metaphors metaphorical language compare figurative, literal meta•phor•ic•al•ly /ˌmetəˈfɒrɪkli/ adv. 'll leave you in Robin's capable hands—metaphorically speaking, of course!

validating

val•id•ate vb /ˈvælɪdeɪt / (formal) 1 ~ sth to prove that sth is true to validate a theory >< invalidate 2 ~ sth to make sth legally valid to validate a contra

liberate the body from

chains of an emotional dependency,

will feel uplifted and...

to drag those things out

into the bright light of day.

mandated

mandated [ˈmændeɪtɪd] adj 1 ~ territory mandat[område] 2 med mandat (fullmakt); be ~ to ha mandat (fullmakt); få mandat (fullmakt)

You are happy and feel inspired just because of who you are.

no longer

live in a state of lac...

state of gratitude,

enthusiasm,

whole...

focusing more attention on your behaviors

break your emotional bonds with

the body,

the envir...

t...

meditation.

process of change

requires

reassert

assert [əˈsɜ:t] vb tr afirma a revendica to assert oneself = a se afirma 1 hävda, påstå, försäkra; bedyra ⁅~ one’s innocence⁆ 2 hävda, förfäkta; göra anspråk på, kräva; ~ oneself göra sig gällande, hävda sig; hålla sig framme; stå på sig

fertile

fer•tile adj. /ˈfɜːtaɪl /

cere•bral adj. /ˈserəbrəl /

veil

veil vb /veɪl / 1 ~ sth/yourself to cover your face with a veil 2 ~ sth (literary) to cover sth with sth that hides it partly or completely 56 21 shroud A fine drizzle began to veil the hills.

terrains

ter•rain n /təˈreɪn /

entails

entail vb /ɪnˈteɪl / implica to involve sth that cannot be avoided 64 24 involve 26 26 ~ sth The job entails a lot of hard work.

perk up

perk verb BrE /pɜːk / NAmE /pɜːrk / MENU ▼︎ 110 28 ˌperk ˈup | ˌperk sb37 18ˈup (informal) to become or to make sb become more cheerful or lively, especially after they have been ill/sick or sad 56 21 brighten 23 23 He soon perked up when his friends arrived. ˌperk ˈup | ˌperk sth37 18ˈup (informal) to increase, or to make sth increase in value, etc. 23 23 Share prices had perked up slightly by close of trading. ˌperk sth37 18ˈup (informal) to make sth more interesting, more attractive, etc. 56 21 live up ideas for perking up bland food Stencilling is a cheap and easy way to perk up old furniture.

fear,

anxiety,

depre...