Well, I have good news for you: you’re going to make mistakes in your fitness journey. You’re going to eat too much at parties, skip workouts for no good reason, and give less than 100 percent sometimes. Why is that good news? Because you have nothing to worry about. Like most everything in life, you don’t need to be anywhere near perfect to win in the fitness game. You just have to be good enough most of the time. Perfectionism isn’t required, nor is it even desirable because it often makes the whole process more stressful than it needs to be.
