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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body, by Michael Matthews

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Gram A gram is a unit of weight in the metric system. One pound is about 454 grams. Kilogram A kilogram is a unit of weight in the metric system equal to 1,000 grams, or 2.2 pounds.
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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
by Michael Matthews
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