The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results
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Where I’d had huge success, I had narrowed my concentration to one thing, and where my success varied, my focus had too.
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The key is over time. Success is built sequentially. It’s one thing at a time.
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Applying the ONE Thing to your work—and in your life—is the simplest and smartest thing you can do to propel yourself toward the success you want.
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THE SIX LIES BETWEEN YOU AND SUCCESS Everything Matters Equally Multitasking A Disciplined Life Willpower Is Always on Will-Call A Balanced Life Big Is Bad
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the majority of what you want will come from the minority of what you do.
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BIG IDEAS Go small. Don’t focus on being busy; focus on being productive. Allow what matters most to drive your day. Go extreme. Once you’ve figured out what actually matters, keep asking what matters most until there is only one thing left. That core activity goes at the top of your success list. Say no. Whether you say “later” or “never,” the point is to say “not now” to anything else you could do until your most important work is done. Don’t get trapped in the “check off” game. If we believe things don’t matter equally, we must act accordingly. We can’t fall prey to the notion that ...more
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IDEAS Distraction is natural. Don’t feel bad when you get distracted. Everyone gets distracted. Multitasking takes a toll. At home or at work, distractions lead to poor choices, painful mistakes, and unnecessary stress. Distraction undermines results. When you try to do too much at once, you can end up doing nothing well. Figure out what matters most in the moment and give it your undivided attention.
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Success is actually a short race—a sprint fueled by discipline just long enough for habit to kick in and take over.
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you can become successful with less discipline than you think, for one simple reason: success is about doing the right thing, not about doing everything right.
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BIG IDEAS Don’t be a disciplined person. Be a person of powerful habits and use selected discipline to develop them. Build one habit at a time. Success is sequential, not simultaneous. No one actually has the discipline to acquire more than one powerful new habit at a time. Super-successful people aren’t superhuman at all; they’ve just used selected discipline to develop a few significant habits. One at a time. Over time. Give each habit enough time. Stick with the discipline long enough for it to become routine. Habits, on average, take 66 days to form. Once a habit is solidly established, ...more
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Willpower has a limited battery life but can be recharged with some downtime.
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The more we use our mind, the less minding power we have.
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What are your default settings?
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You make doing what matters most a priority when your willpower is its highest.
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WHAT TAXES YOUR WILLPOWER Implementing new behaviors Filtering distractions Resisting temptation Suppressing emotion Restraining aggression Suppressing impulses Taking tests Trying to impress others Coping with fear Doing something you don’t enjoy Selecting long-term over short-term rewards
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do your most important work—your ONE Thing—early,
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BIG IDEAS Don’t spread your willpower too thin. On any given day, you have a limited supply of willpower, so decide what matters and reserve your willpower for it. Monitor your fuel gauge. Full-strength willpower requires a full tank. Never let what matters most be compromised simply because your brain was under-fueled. Eat right and regularly. Time your task. Do what matters most first each day when your willpower is strongest. Maximum strength willpower means maximum success.
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Nothing ever achieves absolute balance. Nothing. No matter how imperceptible it might be, what appears to be a state of balance is something entirely different— an act of balancing.
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A balanced life is a lie.
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In your effort to attend to all things, everything gets shortchanged and nothing gets its due.
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The reason we shouldn’t pursue balance is that the magic never happens in the middle; magic happens at the extremes.
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Counterbalancing done well gives the illusion of balance.
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When the things that matter most get done, you’ll still be left with a sense of things being undone—a sense of imbalance. Leaving some things undone is a necessary tradeoff for extraordinary results.
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To achieve an extraordinary result you must choose what matters most and give it all the time it demands. This requires getting extremely out of balance in relation to all other work issues,
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BIG IDEAS Think about two balancing buckets. Separate your work life and personal life into two distinct buckets—not to compartmentalize them, just for counterbalancing. Each has its own counterbalancing goals and approaches. Counterbalance your work bucket. View work as involving a skill or knowledge that must be mastered. This will cause you to give disproportionate time to your ONE Thing and will throw the rest of your work day, week, month, and year continually out of balance. Your work life is divided into two distinct areas—what matters most and everything else. You will have to take ...more
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An extraordinary life is a counterbalancing act.
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Big is bad is a lie.
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the only actions that become springboards to succeeding big are those informed by big thinking to begin with.
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What you build today will either empower or restrict you tomorrow.
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Pursue a big life and you’re pursuing the greatest life you can possibly live.
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To live great, you have to think big. You must be open to the possibility that your life and what you accomplish can become great.
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Only living big will let you experience your true life and work potential.
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BIG IDEAS Think big. Avoid incremental thinking that simply asks, “What do I do next?” This is at best the slow lane to success and, at worst, the off ramp. Ask bigger questions. A good rule of thumb is to double down everywhere in your life. If your goal is ten, ask the question: “How can I reach 20?” Set a goal so far above what you want that you’ll be building a plan that practically guarantees your original goal. Don’t order from the menu. Apple’s celebrated 1997 “Think Different” ad campaign featured icons like Ali, Dylan, Einstein, Hitchcock, Picasso, Gandhi, and others who “saw things ...more
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I ditched the lies and went in the opposite direction. I joined overachievers anonymous and went antiestablishment on all the success “tactics” that supposedly build success. First off, I got unclenched. I actually started listening to my body, slowed down, and chilled out. Next, I started wearing T-shirts and jeans to work and defied anyone to make a comment. I dropped the language and the attitude and went back to just being me. I had breakfast with my family. I got in shape physically and spiritually and stayed there. And last, I started doing less. Yes, less. Intentionally, purposefully ...more
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success comes down to this: being appropriate in the moments of your life.
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“Don’t put all your eggs in one basket” is all wrong. I tell you “put all your eggs in one basket, and then watch that basket.” Look round you and take notice; men who do that do not often fail. It is easy to watch and carry the one basket. It is trying to carry too many baskets that breaks most eggs in this country.
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Mark Twain agreed with Carnegie and described it this way: The secret of getting ahead is getting started. The secret to getting started is breaking your complex overwhelming tasks into small manageable tasks and then starting on the first one.
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quality of any answer is directly determined by the quality of the question.
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How we phrase the questions we ask ourselves determines the answers that eventually become our life.
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You ask one question: the Focusing Question. Anyone who dreams of an uncommon life eventually discovers there is no choice but to seek an uncommon approach to living it.
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The Focusing Question can lead you to answer not only “big picture” questions (Where am I going? What target should I aim for?) but also “small focus” ones as well (What must I do right now to be on the path to getting the big picture? Where’s the bull’s-eye?).
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The Focusing Question collapses all possible questions into one: “What’s the ONE Thing I can do / such that by doing it / everything else will be easier or unnecessary?” PART ONE: “WHAT’S THE ONE THING I CAN DO... This sparks focused action. “What’s the ONE Thing” tells you the answer will be one thing versus many. It forces you toward something specific. It tells you right up front that, although you may consider many options, you need to take this seriously because you don’t get two, three, four, or more. You can’t hedge your bet. You’re allowed to pick one thing and one thing only. The last ...more
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BIG IDEAS Great questions are the path to great answers. The Focusing Question is a great question designed to find a great answer. It will help you find the first domino for your job, your business, or any other area in which you want to achieve extraordinary results. The Focusing Question is a double-duty question. It comes in two forms: big picture and small focus. One is about finding the right direction in life and the other is about finding the right action. The Big-Picture Question: “What’s my ONE Thing?” Use it to develop a vision for your life and the direction for your career or ...more
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“Success is simple. Do what’s right, the right way, at the right time.” —Arnold H. Glasow
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What’s the ONE Thing I can do such that by doing it everything else will be easier or unnecessary?
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Start with the big stuff and see where it takes you.
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FOR MY SPIRITUAL LIFE... What’s the ONE Thing I can do to help others... ? What’s the ONE Thing I can do to improve my relationship with God... ? FOR MY PHYSICAL HEALTH... What’s the ONE Thing I can do to achieve my diet goals... ? What’s the ONE Thing I can do to ensure that I exercise... ? What’s the ONE Thing I can do to relieve my stress... ? FOR MY PERSONAL LIFE... What’s the ONE Thing I can do to improve my skill at ________... ? What’s the ONE Thing I can do to find time for myself... ? FOR MY KEY RELATIONSHIPS... What’s the ONE Thing I can do to improve my relationship with my ...more
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