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The greatest task for any person is to find meaning in his or her life. Frankl saw three possible sources for meaning: in work (doing something significant), in love (caring for another person), and in courage during difficult times. Suffering in and of itself is meaningless;
Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.
words of Bismarck could be applied: “Life is like being at the dentist. You always think that the worst is still to come, and yet it is over already.”
It is a peculiarity of man that he can only live by looking to the future—sub specie aeternitatis.
What does Spinoza say in his Ethics? —“Affectus, qui passio est, desinit esse passio simulatque eius claram et distinctam formamus ideam.” Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it.
Those who know how close the connection is between the state of mind of a man—his courage and hope, or lack of them—and the state of immunity of his body will understand that the sudden loss of hope and courage can have a deadly effect.
Nietzsche’s words, “He who has a why to live for can bear with almost any how,”
Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly sets for each individual.
No man and no destiny can be compared with any other man or any other destiny.
Nietzsche: “Was mich nicht umbringt, macht mich stärker.” (That which does not kill me, makes me stronger.)
being human always points, and is directed, to something, or someone, other than oneself—be it a meaning to fulfill or another human being to encounter.
we can discover this meaning in life in three different ways: (1) by creating a work or doing a deed; (2) by experiencing something or encountering someone; and (3) by the attitude we take toward unavoidable suffering.
Normally, sex is a mode of expression for love. Sex is justified, even sanctified, as soon as, but only as long as, it is a vehicle of love.
In some way, suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.
man’s main concern is not to gain pleasure or to avoid pain but rather to see a meaning in his life. That is why man is even ready to suffer, on the condition, to be sure, that his suffering has a meaning.
the suffering is unavoidable. If it were avoidable, however, the meaningful thing to do would be to remove its cause, be it psychological, biological or political. To suffer unnecessarily is masochistic rather than heroic.
“The wish is father to the thought”
theory that man is nothing but the result of biological, psychological and sociological conditions, or the product of heredity and environment. Such a view of man makes a neurotic believe what he is prone to believe anyway, namely, that he is the pawn and victim of outer influences or inner circumstances. This neurotic fatalism is fostered and strengthened by a psychotherapy which denies that man is free.

