There are sixty hours between the moment you crack open a beer at 6 p.m. Friday and the time the alarm goes off at 6 a.m. Monday. Sixty hours is a decently high percentage of a 168-hour week. Even if you’re asleep for twenty-four of those hours, that still leaves thirty-six hours for waking rejuvenation. That’s the equivalent of a full-time job—and this is a helpful mindset to have. You would not take a thirty-six-hour per week job without asking what you intended to do with it and what you expect the outcome to be.

