How did that conversation unfold? Did you and your spouse take turns calmly presenting facts and proposals, and then listening attentively? Did your coworker acknowledge their shortcomings and you graciously did the same? Did you dispassionately consider your siblings’ opinions when they implied you were abandoning your mother? After trading insults on Twitter, did everyone change their minds? Or—and this, of course, is more likely—was the conversation a messy battle from start to finish, with bruised feelings, anger, defensiveness, and misunderstandings galore?