Gavin

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weight loss, better sleep, consistent energy, improved mood, and increased athletic performance.
Gavin
I have to say that I experienced ONLY the weight loss, none of the rest. If anything, I've felt worse than I can recall at any other time in my life. I have been miserable, slept no better than any other time in recent memory, had less energy, and have been in increasingly worse mood.
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
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