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Abhinav
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The Power of Habit: Why We Do What We Do and How to Change, by Charles Duhigg

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“Eventually we figured out it was best to concentrate on these tiny moments of success and build them into mental triggers. We worked them into a routine.
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The Power of Habit: Why We Do What We Do and How to Change
The Power of Habit: Why We Do What We Do and How to Change
by Charles Duhigg
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