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Sanjeev Srivastav
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The Power of Habit: Why We Do What We Do and How to Change, by Charles Duhigg

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Experiments have shown that almost all habitual cues fit into one of five categories: Location Time Emotional state Other people Immediately preceding action
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The Power of Habit: Why We Do What We Do and How to Change
The Power of Habit: Why We Do What We Do and How to Change
by Charles Duhigg
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