Abdurrahman’s Kindle Notes & Highlights

Learned Optimism: How to Change Your Mind and Your Life, by Martin E.P. Seligman

Fourth, you learn how to distract yourself from depressing thoughts.

See Abdurrahman’s 4 notes & 133 highlights

Learned Optimism: How to Change Your Mind and Your Life

Learned Optimism: How to Change Your Mind and Your Life

by Martin E.P. Seligman

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