Abdurrahman’s Kindle Notes & Highlights

Learned Optimism: How to Change Your Mind and Your Life, by Martin E.P. Seligman

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The skills of becoming happy turn out to be almost entirely different from the skills of not being sad, not being anxious, or not being angry.

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Learned Optimism: How to Change Your Mind and Your Life

Learned Optimism: How to Change Your Mind and Your Life

by Martin E.P. Seligman

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