Abdurrahman AlQahtani

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Almost all of us have gone through depression and know how it poisons daily life. For some it is a rare experience, descending on us only when several of our best hopes all collapse at once. For many of us, it is more familiar, a state that afflicts us every time we are defeated. For still others, it is a constant companion, draining the joy from even our best times and darkening the grayer times to an unrelieved black.
Learned Optimism: How to Change Your Mind and Your Life
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