E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality

by Pam Grout

It’s imperative to practice conscious, moment-by-moment awareness.

Once we begin to look for what’s right, our lives begin spinning in unimaginably exciting new directions.

And all those desperate attempts to change your body, your relationship, your fill-in-the-blank are never going to work until you learn to change and shape your mind.

Good Morning America.

“Open your mind and clear it of all thoughts that would deceive.”

prana

God is within. You are part of God. You can perform miracles.

Had we stopped with Ben’s discovery the way we did with Jesus’s discovery, we’d all be sitting in the dark.

Likewise, Jesus demonstrated spiritual principles that he wants us to use and develop. We’ve wasted 2,000 years worshipping this idol of him instead of using the principles he taught us.

Look through the Bible and nowhere does Jesus say, “Worship me.” His call to us was “follow me.” There’s a big difference.

Jesus is our brother, our legacy, the guy we’re supposed to emulate.

The FP is a power, an unseen energetic force. It isn’t finite or limited, so you certainly couldn’t ask too much of it. As the old saying goes, you can take an eyedropper

or a bucket to the ocean. The ocean doesn’t care. If anything, we don’t use the FP power nearly enough.

Except that any piece of information that doesn’t quite fit with our beliefs, we alter without even noticing. We knead and we squeeze until everything finally fits into the tight box of our limited belief system.

reticular activating system (RAS), has the job of sending what it thinks is urgent to the active part of the brain and to steer the nonurgent stuff to the back. But as it’s organizing, it’s also busy interpreting, drawing inferences, and filtering out anything that doesn’t jibe with what we believe.

As

Peter says, “You can bring about anything by your thoughts. Align yourself with God consciousness and you can bring about truth in material form. What you think, you create.”

For the first 24 hours of the experiment, you’re going to make the following conscious intention. “I hereby intend, for the next day of my life, to look for [okay, you win] sunset-beige vehicles.” Again, nothing special is required. Just keep your eyes open and make the intention. And then simply notice if your conscious awareness has made a difference in the number of sunset-beige cars you see.

On day two, during the second 24-hour period, you’re going to make the intention to find yellow

butter...

Or purple feathers. Just make th...

In fact, nothing in the world is actually solid.

It only looks solid because the energy is vibrating a little slower than the speed of light.

Bring your palms toward each other, like you’re about to clap, but stop three inches before your hands make contact. Now twist your wrists so your arms form an X. The wrists should be at

the center of the X and still three inches apart. Draw your attention to the space between your wrists. Because your wrists contain several energy centers, the energies will connect and, most likely, you will feel some sensation in the area between them. Try moving your wrists about an inch closer and then out a few inches back and forth. See? What did I tell you? You’re energy. At each moment, you mold and shape this energy by your consciousness. You do so with every thought, every intention, every action. How you feel; what you

And

how you vibrate affects what you draw in from the interlocking, ever-moving energy field in which you swim. You pull out of this field and into your world anything that happens to be vibrating on the same frequency or wavelength.

Let’s say you’re feeling excited, joyful, and grateful. Those emotions send out high-frequency vibrations that magnetize more things to be excited, joyful, and grateful about. Anything with the same hi...

However, if you’re scared, guilt-ridden, and convinced there’s a terrorist around every corner, you’re sending out low-frequency vibrations that will attract ugly things into your life. We always attract our vibrational match. We are the initiators of the vibrations, and therefore the “magnets,” or the cause. It works the same way as a tuning fork. Strike a tuning fork in a room filled with tuning forks that are calibrated to different pitches, and only the ones calibrated to the same frequency w...

“Anyone who is not shocked by physics has not understood it.” — NIELS BOHR, DANISH PHYSICIST

Everything in the physical world as we know it is connected to every other thing in the physical world.

We may look like separate bodies with separate ideas, but we are all just one big pulsating, vibrating field of consciousness.

“It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so.” — MARK T

was

scientists who first discovered that, despite all appearances to the contrary, human beings are not matter, but continually moving waves of energy. In this experiment you’re going to prove that your thoughts and feelings also create energy waves.

The world is basically your own mail-order catalog.

Walk toward it with all your heart and might.

fear, after all, is what we’re

attempting to move a...

Instead of being one, constant, well-aimed tuning fork, our thoughts resemble a junior high band of beginning trumpet players.

The force is literally bouncing off walls. Go this way. No, wait; go that way. It’s knocking around like a lightning bug in a Mason jar. It’s being dissipated because we have no clear bead on what we really want. It’s not that the field of potentiality isn’t answering our prayers. It’s just that we’re “praying” for too many things.

Your mind is very powerful, no matter how badly you disrespect the privilege, no matter how ineffectual you feel. Every single thought produces form at some level. Just because those thoughts are screwed up (and believe me, if you’re a human, at least some of your thoughts are screwed up) doesn’t make them weak or ineffective. Weak and ineffective at getting what you want, maybe, but never weak and ineffective.

If you criticize, you get criticized. And if you send out love, you get big, bounteous love back. If you send out blessings, you get blessed in turn.

The thoughts you hold in your mind, both conscious and unconscious, create what you see in your life. Every

thought has a certain vibration. It boomerangs back to you according to its pitch, intensity, and depth of feeling. Your thoughts show up in your life in proportion with their constancy, intensity, and power.

Your conflicting intentions simply create turbulence in the field of potentiality.

1. The rut. We humans have this annoying tendency to fall into habitual patterns.

Scientists tell us that 98 percent of our 60,000 thoughts are repeats from the day before.

Sweeping negative statements like these are what we call false prayers, the default beliefs to which you march in obedience. The good news is they’re not true. The bad news is they operate as if they were true. They’re your own personal amulet you unwittingly carry everywhere you go. You wouldn’t dream of plowing

Needless to say, I got a lot of rejection letters, so many that I probably could have wallpapered the city of Cincinnati, should it have needed wallpaper. The editors didn’t exactly tell me to drop dead, but they didn’t encourage me to keep writing, either.