E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality

by Pam Grout

I took the book to heart. I did all of the exercises. I wrote affirmations. I consulted my inner child to find out what I was so afraid of. I even sent myself postcards for 30 days straight. On these postcards, I’d write such affirming reminders as: “You, Pam, are a great writer.”

“The

main thing is to keep the main thing the main thing.” — T-SHIRT SEEN IN H

You have to live under the assumption that your intention has already happened. You have to feel as if it has already come to pass—to get those ducks lined up . . . to get all those waves in laser-like coherence. I

Robert Shapiro, pre-O.J. days, just launching his career), peaceful and believing that no matter what, he was loved and cared for by this very real presence. Sure enough, he got off on a technicality, and when the

“If only God would give me a clear sign. Like making a large

deposit in my name at a Swiss bank.” — WOODY ALLEN When she was 25, actress Jamie Lee Curtis was hanging out in her recently purchased Los Angeles apartment with her friend Debra Hill. Debra, who had produced Halloween, the spooky movie that launched

Wayne

Dyer.

“Henceforth I whimper no more, postpone no more, need nothing. From this hour, I ordain myself loos’d of limits and imaginary lines.” — WALT W

Once

a mind thinks it can’t do some task (like unclog an artery), it informs the brain that it can’t do it, which in turn informs the muscles. The “virus” in our consciousness has thwarted our bodies’ great wisdom and healing power.

that

there was a power in the universe and he was going to use it to make him whole and free. When he had first

“Terry

McBride’s problems are not curable. He will have permanent disability and ongoing surgeries for the rest of his life.”

Today,

sickness and want if that’s what we choose. But we can also change our beliefs to health, love, joy, and peace. It’s time to claim our oneness with God, to step boldly into our lives. You are God and this

Equipment:

applied kinesiology. It may sound complicated, but it’s really just an elementary method of testing how your body reacts to negative and positive statements, spoken aloud.

Dr.

John Diamond discovered that muscles also respond to emotional and intellectual stimuli.

T...

the thumb and middle finger of each hand to form two rings. Now link the two rings together. Pull the linked fingers of the right hand tightly against the left hand, exerting just enough pressure so they hold. Get a feel for that pressure. Now say your name aloud: “My name is ______.” At the same time, exert the same amount of pressure. Since I’m assuming you’re not telling a fib, this statement will probably show that your hand stays strong and steady. Now say: “My name is Julia Roberts.” Even if yo...

Lab Report Sheet The Principle: The Superhero Principle The Theory: Your thoughts and consciousness impact matter. The Question: Is it possible to affect the physical world with my attention? The Hypothesis: If I focus my attention on a row of greenbean seeds, I can make them sprout faster. Time Required: Seven days Today’s Date and Time: The Approach: I will focus my attention on a row of green beans. I will

“This whole experiment in pretending to be a human was intended as a light comedy, a stroll in the garden, a cheeky knock-knock joke.” — MATT CORNWALL, FRIEND AND GUEST BLOGGER ON MY WEBSITE

over-easy eggs or an afternoon

DAVID T