If you can look without any judgment, without any choice, just observe, in that observation there is no observer. The moment the observer comes in prejudice begins, the like and the dislike, “I prefer this, I don’t prefer that,” division takes place. So there is attention only when there is no entity who says, “I am attending.” Please, it is important to understand this. Because if there is attention, when there is an awareness in which there is no choice, no judgment, merely observation, then you will see you will never be hurt again, and the past hurts are wiped away. But the moment the
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