This is what I mean by being serious. Experiment with this, not just casually, but seriously watch your mind in action all the time—when you are at the dinner table, when you are talking, when you are walking—so that your mind becomes entirely aware of all its activities. Then only can there be freedom from conditioning and, therefore, the total stillness of the mind in which alone it is possible to find out what is truth. If there is not that stillness, which is the outcome of a total understanding of conditioning, your search for truth has no meaning at all, it is merely a trap.
