Power Up Your Brain: The Neuroscience of Enlightenment
Rate it:
5%
Flag icon
the patients who achieved the most profound recoveries were those engaged in some form of meditative or spiritual practice.
6%
Flag icon
the Divine Mother.”
6%
Flag icon
They believed that we ourselves are this divine energy embodied in matter,
6%
Flag icon
we ourselves are this divine energy embodied in matter,
6%
Flag icon
trauma leaves an almost indelible signature
6%
Flag icon
This was not the bearded old man whose image I had come to associate with “God.” Rather, this was a force that infused all of creation, a sea of energy and consciousness that we all swim in and are part
7%
Flag icon
encounter, I mentioned the shamans’ notion of how important it is to restore the feminine life force, and his face immediately lit up. “Yes,” he remarked, “it’s the mitochondria.”
7%
Flag icon
our mitochondria are inherited only from our mother’s lineage. Here was the source, inside each cell of every living creature, of the feminine life force that sages speak about.
7%
Flag icon
our mitochondria are inherited only from our mother’s lineage.
7%
Flag icon
Here was the source, inside each cell of every living creature, of the feminine life for...
This highlight has been truncated due to consecutive passage length restrictions.
7%
Flag icon
The feminine life force of Pachamama could be found in our mitochondria; the marks of trauma in our Luminous Energy Field correspond to neural networks in the brain that produce toxic emotions and define our personality.
8%
Flag icon
In the language of neuroscience, enlightenment is the condition of optimal mitochondrial and brain functioning that allows us to experience both well-being and inner peace and the urge to create and innovate.
9%
Flag icon
In the 1930s, Dogon shamans of western Africa informed two French anthropologists of the existence of a companion sun to Sirius, the Dog Star.
11%
Flag icon
The invention of microscopes enabled scientists to investigate what were once deemed invisible “spirits” that cause disease and to catalogue them as microbes.
11%
Flag icon
entanglement.
11%
Flag icon
100 billion!
12%
Flag icon
Regardless of the possible number of computations our brain is capable of, the truth of the matter is that most people use most of their computational ability to dwell on everyday problems. This waste of a good brain leaves hardly any computational power for innovation, creative problem solving, and enlightenment.
12%
Flag icon
people who meditate regularly are shown to have developed brains that are wired differently than the brains of people who don’t meditate. They are better able to remain calm and stress-free, live in peace, and practice compassion.
12%
Flag icon
enlightenment is a state of freedom from destructive emotions and from the limiting beliefs and repetitive behaviors created by these emotions.
12%
Flag icon
the new brain, which is biologically programmable for bliss, extraordinary longevity, peace, and regeneration. For too long, this brain region has been kept offline, silenced by the same forces—scarcity, violence, and trauma—
13%
Flag icon
the challenge is to dis-identify with your limited sense of self that was created by destructive emotions.
13%
Flag icon
Shamans believe that, to interact with the vast information fields of the biosphere, you must enter a state of clear perception. Your mind must be at peace in order to perceive the true nature of the world and not merely the reflection of your own below-the-surface drama created by your destructive emotions.
14%
Flag icon
The placebo effect and psychosomatic wellness are the result of tapping into the healing potential of the mind, which
16%
Flag icon
the hippocampus begins to fail due to free radical and chemical damage caused by trauma and stress. Basically, once the hippocampus begins to fail, school is over and learning pretty much stops.
17%
Flag icon
Our mission, however, is to challenge that paradigm and demonstrate to you that neurodegeneration is preventable and even reversible. Ring the bell. School is back in session.
19%
Flag icon
How can we live long and healthy lives, unaffected by debilitating illness and degenerative brain disease?
19%
Flag icon
Could evolution have also been favoring the survival of the wisest?
19%
Flag icon
When the older awareness dominates, we tend to worship an angry god who scourges his enemies with plagues and who sends his chosen people on so-called holy wars to ensure his dominance.
22%
Flag icon
Mitochondria are the conductors of the genetic orchestra that regulate how every cell ages, divides,
22%
Flag icon
and dies.
22%
Flag icon
the source of energy that sustains your life is derived exclusively from the women in your family tree—your matrilineage.
23%
Flag icon
when mitochondrial function becomes impaired and sends signals that tell normal cells to die. In fact, this is the fundamental flaw in the mitochondrial mechanism that leads to the destruction of brain cells in essentially every neurodegenerative condition, including Alzheimer’s, multiple sclerosis, Parkinson’s, and Lou Gehrig’s disease,
26%
Flag icon
to be alive is to interact with and share in the energy that exists throughout the universe.
26%
Flag icon
a parent’s concern for an ill child is the same whether the child is 5 or 50.
27%
Flag icon
It is in this formative prenatal time that a large percentage of the neural pathways in our limbic brain develop, biasing the way we see and feel the world, and determining our personality. These biases are later reinforced by the codes of conduct and the emotional repertoire that we learned from our parents.
27%
Flag icon
Until about age seven, the human brain is a fertile field,
28%
Flag icon
Instinctual emotions are toxic. When you become upset during an argument and remain so long after the exchange is over, it’s a sure sign that you’re experiencing an instinctual emotion.
29%
Flag icon
We strengthen the toxic emotions and neural networks in our limbic brain and begin to create subconscious beliefs about life. These beliefs drive our actions and reactions in all experiences.
31%
Flag icon
without preservation, the brain turns to the consistency of a milkshake a few hours after death.
32%
Flag icon
many pesticides kill insects by destroying mitochondrial function, thus raising the obvious question: could pesticides contribute to the development of Parkinson’s in the general population?
32%
Flag icon
The answer has proved to be a resounding yes,
32%
Flag icon
And since pesticides directly target mitochondrial function, there’s reason for much broader concern as mitochondrial function is impaired in all manner of neurodegenerative diseases, including Alzheimer’s, multiple sclerosis, autism, and epilepsy.
32%
Flag icon
Recent blood tests taken from the umbilical cords of newborns in the United States and Europe showed contamination by more than 200 toxic chemicals, including plastics.
33%
Flag icon
The avoidance of pain overshadows natural curiosity; we hesitate to rock the boat; we hoard needlessly and risk foolishly. We become paralyzed by an inability to discover novel solutions and are unable to think or feel originally anymore. If we remain under acute stress long enough, our adrenals eventually give out and we become drained and exhausted.
35%
Flag icon
we take our ghosts and demons with us wherever we go,
40%
Flag icon
with focused attention, as stated earlier, you can change your thoughts, change your activities, and change your behaviors to make a positive improvement in your
40%
Flag icon
Your job, then, is to stop feeding the old circuitry that reinforces your fears and anger and, instead, direct your attention toward new, positive neural connections.
58%
Flag icon
every year of his adult life, Mozart composed more music than the Beatles did in their entire careers.