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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
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4.26 avg rating — 5,139 ratings
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
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4.05 avg rating — 117,396 ratings
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rated it 5 stars
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Maybe You Should Talk to Someone: A Therapist, her Therapist, and Our Lives Revealed
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4.37 avg rating — 403,330 ratings
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rated it 5 stars
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
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4.29 avg rating — 242,378 ratings
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rated it 5 stars
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The Four Agreements: A Practical Guide to Personal Freedom
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4.19 avg rating — 516,381 ratings
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rated it 5 stars
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A Gentle Reminder
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4.25 avg rating — 21,390 ratings
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rated it 5 stars
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The Empath's Survival Guide: Life Strategies for Sensitive People
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3.83 avg rating — 7,900 ratings
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rated it 4 stars
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Why Has Nobody Told Me This Before?
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3.86 avg rating — 48,578 ratings
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rated it 4 stars
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