Listopia > Sandra Arnau-Dewar's votes on the list Books Every Woman Should Read After an ADHD Diagnosis (1 Book)
| 1 |
|
The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
by
"The book includes meditation compact disk so that readers
Sandra
rated it 5 stars
can practice various mindfulness exercises. " See Review |
|
