Brent's votes on the list Cognitive Behavioral Therapy (CBT)

Listopia > Brent's votes on the list Cognitive Behavioral Therapy (CBT) (17 Books)

1	Good Thinking: A Teenager's Guide to Managing Stress and Emotion Using CBT by Sarah Edelman 3.97 avg rating — 29 ratings Brent added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Change Your Thinking: Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT by Sarah Edelman 4.19 avg rating — 991 ratings Brent added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	Stop Feeling So Damn Depressed: A CBT-Based Guide for Men Who Want to Overcome Depression by Jonas A. Horwitz 4.02 avg rating — 124 ratings Brent added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic by Matthew McKay (Goodreads Author) 4.09 avg rating — 58 ratings Brent added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety by Jamie A. Micco 3.67 avg rating — 12 ratings Brent added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students by William J. Knaus 3.73 avg rating — 22 ratings Brent added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder by Blaise A. Aguirre (Goodreads Author) really liked it 4.00 avg rating — 333 ratings Brent added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series) by Jennifer Shannon (Goodreads Author) 3.90 avg rating — 183 ratings Brent added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience by Arthur P. Ciaramicoli (Goodreads Author) 3.63 avg rating — 71 ratings Brent added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder by Jon Hershfield (Goodreads Author) 4.29 avg rating — 373 ratings Brent added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	The Ten Minute Cognitive Workout: Manage Your Mood and Change Your Life in Ten Minutes a Day by Peggy D. Snyder (Goodreads Author) 4.04 avg rating — 96 ratings Brent added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	The Cognitive Neuroscience of Music by Isabelle Peretz (editor) 4.04 avg rating — 27 ratings Brent added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief by David A. Clark 3.71 avg rating — 87 ratings Brent added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts by Sally M. Winston 4.27 avg rating — 3,710 ratings Brent added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	No Worries: A Guide to Releasing Anxiety and Worry Using CBT by Sarah Edelman 4.28 avg rating — 81 ratings Brent added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Client Workbook by Steven A. Safren 4.10 avg rating — 223 ratings Brent added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life by J. Russell Ramsay 3.84 avg rating — 68 ratings Brent added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars