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Kristen’s 2025 Year in Books

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Kristen Carter

Goodreads Author

Born

in Oak Park, The United States

Website

https://designforfitness.com

Twitter

@KristenCarterMS

Genre

Self Help, Nonfiction, Ebooks

Member Since

January 2020

URL

https://www.goodreads.com/kristencarter

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Kristen Carter bridges two worlds: the science of wellness and the psychology of suspense.

With a Master’s degree in Exercise Physiology from Temple University and certifications in personal training, precision nutrition, and health coaching, Kristen has spent over 15 years helping people understand human behavior, resilience, and transformation. Her work has taken her from weight loss programs across Pennsylvania to research with the Philadelphia Department of Aging, and from physical therapy clinics to writing popular columns on health and mindset.

As the founder of Design for Fitnesss, Kristen challenges conventional approaches to wellness, offering evidence-based strategies that cut through fitness industry hype and fad diets. Her book Th Kristen Carter bridges two worlds: the science of wellness and the psychology of suspense.

With a Master’s degree in Exercise Physiology from Temple University and certifications in personal training, precision nutrition, and health coaching, Kristen has spent over 15 years helping people understand human behavior, resilience, and transformation. Her work has taken her from weight loss programs across Pennsylvania to research with the Philadelphia Department of Aging, and from physical therapy clinics to writing popular columns on health and mindset.

As the founder of Design for Fitnesss, Kristen challenges conventional approaches to wellness, offering evidence-based strategies that cut through fitness industry hype and fad diets. Her book The End of Try Try Again provides readers with practical tools to finally achieve their health goals. She continues to explore the science of behavior change through her blog and her ongoing column at Psychology Today.

But Kristen’s curiosity about what drives human behavior extends beyond wellness. After years of examining personal transformation, she found herself drawn to darker questions: What pushes ordinary people past their breaking points? How does trauma shape identity and destiny? Can understanding someone’s past explain their crimes—or excuse them?

These questions led her to write psychological mysteries under the pen name K.A. Carter. Her debut crime novel, REMAINS TO BE SEEN—the first in a planned series set against Colorado’s rugged landscapes—explores themes of heritage, justice, and revenge through the eyes of a determined detective and a killer haunted by the past. Her background in exercise physiology and behavioral psychology gives her a unique lens on the motivations that drive her characters to unthinkable choices.

As an active member of Mystery Writers of America, Sisters in Crime and Rocky Mountain Fiction Writers, Kristen is deeply engaged in the mystery writing community. She attends conferences, participates in workshops, and stays connected with fellow authors working in psychological suspense.

When she’s not writing about health or crafting mysteries, Kristen can be found hiking Colorado trails, discovering inspiration in quiet coffee shops, or stopping at roadside historical markers. Whether exploring wellness or writing suspense, she remains fascinated by the same core question: what makes us human?

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135 posts
Kristen Carter's Blog: Health & Fitness

Endurance Comes To Us In Many Ways

Endurance. The name of an interstellar vehicle that takes its passengers through space-time wormholes to someplace beyond our galaxy. Or, a Space-X rocket designed to return to earth so it can be used again.

Alas, there are different, more earth-bound types of endurance that are useful for us mere humans to cultivate.

Most of us know, either from personal experience, or because of someone we kno

Combine Editions
Kristen Carter’s books

Average rating: 4.33 · 36 ratings · 31 reviews · 3 distinct works • Similar authors

	The End of Try Try Again: Overcome Your Weight Loss and Exercise Struggles for Good 4.31 avg rating — 35 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Lose Weight? Exercise More? I Don't Think So!: What to do when your doctor tells you to make changes for your health. it was amazing 5.00 avg rating — 1 rating — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The End of Try Try Again Action Workbook: Overcome Your Weight Loss and Exercise Struggles for Good 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

Kristen is Currently Reading

Kristen Carter is currently reading

Phantom Orbit: A Thriller

by David Ignatius

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Apr 30, 2026 07:49PM

Kristen Carter is currently reading

The Bone Hacker (Temperance Brennan, #22)

by Kathy Reichs (Goodreads Author)

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Jan 21, 2026 01:12PM

Kristen Carter is currently reading

A-List (Jake Longly #2)

by D.P. Lyle

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Nov 26, 2025 08:32PM

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Kristen’s Recent Updates

Kristen Carter wrote a new blog post Endurance Comes To Us In Many Ways Endurance. The name of an interstellar vehicle that takes its passengers through space-time wormholes to someplace beyond our galaxy. Or, a Space-X Read more of this blog post »
May 06, 2026 05:51AM · like
Kristen Carter is currently reading Phantom Orbit: A Thriller by David Ignatius	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 30, 2026 07:49PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Phantom Orbit by David Ignatius. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Phantom Orbit by David Ignatius <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristen Carter finished reading Theo of Golden by Allen Levi (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 30, 2026 07:09PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Theo of Golden by Allen Levi. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Theo of Golden by Allen Levi <iframe sandbox id="wrongBookKindlePreviewScreen">
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Mar 22, 2026 09:21PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Theo of Golden by Allen Levi. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Theo of Golden by Allen Levi <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristen Carter finished reading The Trespasser (Dublin Murder Squad #6) by Tana French (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 22, 2026 09:19PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Trespasser by Tana French. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Trespasser by Tana French <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristen Carter is currently reading The Trespasser (Dublin Murder Squad #6) by Tana French (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 06, 2026 07:02PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Trespasser by Tana French. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Trespasser by Tana French <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristen Carter finished reading The Cold Dish (Walt Longmire, #1) by Craig Johnson	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 05, 2026 09:11PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Cold Dish by Craig Johnson. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Cold Dish by Craig Johnson <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristen Carter is currently reading The Cold Dish (Walt Longmire, #1) by Craig Johnson	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Feb 20, 2026 08:39PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Cold Dish by Craig Johnson. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Cold Dish by Craig Johnson <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristen Carter is currently reading The Bone Hacker (Temperance Brennan, #22) by Kathy Reichs (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 21, 2026 01:12PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Bone Hacker by Kathy Reichs. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Bone Hacker by Kathy Reichs <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristen Carter finished reading The Correspondent by Virginia Evans (Goodreads Author) Goodreads Choice Awards Nominee in Readers' Favorite Fiction, Readers' Favorite Debut Novel, Readers' Favorite Audiobook	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 09, 2026 08:25PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Correspondent by Virginia Evans. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Correspondent by Virginia Evans <iframe sandbox id="wrongBookKindlePreviewScreen">