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Now I'm very very deliberative during long runs. Last one I started with full confidence knowing that I ate and slept well. During the first 5 min, I checked form and started pushing Earth using my hamstrings, you probably noticed shorter days recently. After 30 min, I was warmed up and found a pace where I became running. You read it right: I became running. That is the best feeling out there and I managed to switch from flow to tough reality every one kilometer or so. Reaching 2 hours felt lik
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Dec 06, 2012
Caroline
marked it as to-read
