From the Bookshelf of Baltimore County Public Library Summer Reading BCPL SRC

The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
by
Start date
July 9, 2011
Finish date
July 12, 2011
Discussion
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Why we're reading this
Silverstone gives a lot background for why she chose to eat animal free. Her receipes are intereting but …more

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Group Discussions About This Book

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By deleted member · 1 post · 42 views
last updated Jul 22, 2013 09:46AM

What Members Thought

Stephanie
Oct 26, 2009 rated it really liked it
Shelves: vegetarian, cookbooks
I actually enjoyed the first hundred instructional pages of this book more than the recipes part. It's refreshing to see a person who managed to live through the craziness of Hollywood life and emerge stronger and more principled for it. Lindsey Lohan please take note.

The more I read about the vegan lifestyle, the more I think I need to follow this path, both for my moral standards and my health. One of the most interesting things I've have learned after reading a number of vegan/vegetarian cook
...more
Jennifer
Jan 03, 2010 rated it liked it
In my continuing quest and interest in veganism ... this one is pretty good. Lots of good basic advice and some interesting info about what different foods do to the body and how the body in turn reacts. That said, I'm still looking for a vegan guide that doesn't rely so much on soy foods and "fake" meat. Is that even possible?? ...more
Mandi Coffeen
Jun 06, 2013 rated it really liked it
ZakyiaMarie
Apr 09, 2017 marked it as to-read
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