This review has been hidden because it contains spoilers. To view it,
click here.Anyway back to Michael Pollan: this book is basically similar to The Omnivore's Dilemma, but more focused on what we should eat. Exactly what he says in the foreword! His conclusions are: "Real food, not too much, and mostly vegetables." but he goes into analysis debunking nutritionism + the Western diets and talking about scientific studies behind his conclusions. Pretty interesting! Anyway back to Michael Pollan: this book is basically similar to The Omnivore's Dilemma, but more focused on what we should eat. Exactly what he says in the foreword! His conclusions are: "Real food, not too much, and mostly vegetables." but he goes into analysis debunking nutritionism + the Western diets and talking about scientific studies behind his conclusions. Pretty interesting! ...more
