From the Bookshelf of Coding Blocks Book Club…

The Power of Habit: Why We Do What We Do in Life and Business

Charles Duhigg

Why we're reading this: Incredibly interesting read about how habits work, but with real world examples of how the corporations a…more
[close] Incredibly interesting read about how habits work, but with real world examples of how the corporations around us need us to follow these habits.

It also gives some great advice for creating new or breaking old habits.

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What Members Thought

Jun 20, 2015 sung kim rated it it was amazing

This book will help you to change your bad habit(s) by helping you understand how habits work and how to "plan" to change it.

I just finished reading it and I will implement the steps mentioned in the book to help me to eat better.
I will update the review after a while... ...more

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