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When I Say No, I Feel Guilty: How to Cope - Using the Skills of Systematic Assertive Therapy

Manuel J. Smith

Discussion: Self-Help Tools

Discussion leader: David J. Bookbinder

Why we're reading this: The book I most often take off my shelf and show to clients. Even if all you learn from it is the "Broken…more
[close] The book I most often take off my shelf and show to clients. Even if all you learn from it is the "Broken record" technique and accept that his "Assertiveness Bill of Rights" applies to you, it can change your life for the better.

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Self-Help Tools

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* What this folder is about
By David , Moderator · 1 post · 11 views

last updated Dec 26, 2016 11:09AM

The Two Faces of 'Anxious'
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last updated Aug 27, 2017 05:49AM

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Oct 15, 2015 David J. Bookbinder rated it it was amazing

The book I most often take off my shelf and show to clients. Even if all you learn from it is the "Broken record" technique and accept that his "Assertiveness Bill of Rights" applies to you, it can change your life for the better. ...more

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