From the Bookshelf of The 5 AM Miracle

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Charmin
Sep 15, 2016 rated it really liked it
Shelves: simplicity
HIGHLIGHTS:
1. Sleep, eat, move, drink water, Connection.

2. Act on important, not urgent. Pause. Clarify. Decide. Thinking and reactive brain.

3. Go for the extraordinary.

4. Manage: decision-making, attention, energy.

5. Define roles - meaningful, contributions. Narrow focus.

6. Core 4 of email: task, appointment, contact, note/document (sort. Turn it into what it is). Manage important emails. Win without fighting. Automate decisions to reduce decision fatigue. Email filter or rules.

7. Schedule big
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