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What Members Thought
This was a good book at the middle-end.
I didn't like the part that was with the old man in the beggining. Eventually after 3h i have realised there are some good information on going for the 5 am club. Alot of bussines oriented people stand and rise in the early morning. That exercise creates bdnf factors wich is profitable for neuron and cognition. Free dopamine avoiding it was also a good part. ...more
I didn't like the part that was with the old man in the beggining. Eventually after 3h i have realised there are some good information on going for the 5 am club. Alot of bussines oriented people stand and rise in the early morning. That exercise creates bdnf factors wich is profitable for neuron and cognition. Free dopamine avoiding it was also a good part. ...more
Dec 16, 2022
Abhisek Panigrahi
rated it
really liked it
·
review of another edition
Shelves:
2022-non-fiction
It is a long book for the title. Most of the things are dialect between an entrepreneur, artist, the spellbinder and the billionaire. Without the story, the book can be within 50-100 pages.
I always wanted to know how journaling is going to help me. I knew few benefits but here it gives you 10 sentences how it can be beneficial, which I think is awesome. Another thing here is clarified that is 4 aspects of oneself one can improve. You always know there is a spiritual part. Sometime you feel you s ...more
I always wanted to know how journaling is going to help me. I knew few benefits but here it gives you 10 sentences how it can be beneficial, which I think is awesome. Another thing here is clarified that is 4 aspects of oneself one can improve. You always know there is a spiritual part. Sometime you feel you s ...more
I have tried the methods 20/20/20 and it works! If you want to make changes in your life, i recommend this book. - Tommy Stark -
Jun 03, 2023
Kimberlee Goodson
marked it as to-read
·
review of another edition
Shelves:
self-help-x1f331
