Wise Words to Live by

Dear Readers,

Jo, Nicola and Kirsten on an afternoon on the Kinetic Chain Release course shared our love of books, passing on suggestions of books to read, book swapping, sharing excitement of learning and growing.

There is so much amazing information out there! We want to read thought-provoking books that change our lives for the better, make us feel inspired, empowered.

The plan is to select and read a book every month, we may spend time discussing the book or implementing a strategy from the
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Joann Buchan
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