“
He yawned, his face performing that universal mixture of a smile and a frown as he stretched his arms out. One was not sure why faces did this—either waking people were activating their muscles in preparation for the day or more soulfully, the smile was gratitude for life and the frown to follow was recognition of what that life entailed.
”
― A Happy Ghost
― A Happy Ghost
“
The yawning reflect lights up the same part of our brain that is associated with empathy, bonding, play, and creativity. So please let that soft animal of your body, or that little boy or little girl in you, yawn to his or her heart's content!
...more
”
― Just Breathe: Mastering Breathwork / The Oxygen Advantage
― Just Breathe: Mastering Breathwork / The Oxygen Advantage
