Well Being


Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Why We Sleep: Unlocking the Power of Sleep and Dreams
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
The Four Agreements: A Practical Guide to Personal Freedom
The Gifts of Imperfection
The Power of Now: A Guide to Spiritual Enlightenment
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Breath: The New Science of a Lost Art
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
The Little Book of Hygge: The Danish Way to Live Well
Flourish: A Visionary New Understanding of Happiness and Well-being
Flow: The Psychology of Optimal Experience
Man's Search for Meaning
Quiet: The Power of Introverts in a World That Can't Stop Talking
Common Sense Ain’t So Common by Scott  L. NelsonThe Philanthropist Handbook by Clay M. GraysonEnlightenment Now by Steven PinkerMeditation Time by Laurent  GrenierDeep Listening by Emily Kasriel
Naturalistic Happiness
42 books — 25 voters
Technological Slavery by Theodore John KaczynskiAnti-Tech Revolution by Theodore John KaczynskiIndustrial Society and Its Future by Theodore John KaczynskiAnxiety by Danny WinterAnatomy of an Epidemic by Robert  Whitaker
Over-pathologization of Human Beings
32 books — 40 voters

Elegant Entrepreneur by Danielle   TateAt the Corner of Wall and Sesame by Wendy LevittHow To Be a Million Pound Mum by Hazel CushionCars, Coffee, and a Badass Ninja Toilet by K.C. HiltonCollecting Dreams by Sue Whitmer
Women doing it all
15 books — 22 voters


Erik Pevernagie
We may be happy but just don’t know it yet. Many want to rebuke themselves for not finding the threshold of well being, since they simply haven’t learnt to be nice to themselves and to enjoy the privileged twinklings of life. ("C’est quand le bonheur ?" ) ...more
Erik Pevernagie

bell hooks
Fame is fun, money is useful, celebrity can be exciting, but finally life is about optimal well-being and how we achieve that in dominator culture, in a greedy culture, in a culture that uses so much of the world’s resources. How do men and women, boys and girls, live lives of compassion, justice and love? And I think that’s the visionary challenge for feminism and all other progressive movements for social change.
bell hooks

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