Three Principles


Exquisite Mind: How a new paradigm transformed my life... and is sweeping the world
Results: Think Less. Achieve More
The Missing Link: Reflections on Philosophy and Spirit
REAL: The Inside-Out Guide to Being Yourself
The Relationship Handbook: A Simple Guide to Satisfying Relationships
Coming Home: Uncovering the Foundations of Psychological Well-being
The Inside-Out Revolution: The Only Thing You Need to Know to Change Your Life Forever
Somebody Should Have Told Us!
True Nature Series: Compassion
The One Thought State of Mind Handbook
Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
WELL: Getting real with physical and mental health
Butterflies Are Our Friends: A fresh approach to helping children with anxiety and fears (Heart Parenting)
Whose Mind Is It Anyway?: Get Out of Your Head and Into Your Life
EASE: The Inside-Out Guide to Getting Real with Work (The Inside-Out Guides Book 3)
Elizabeth M. Lykins
We do not have any power over external events. Conversely, events have no power to cause us to think or feel any particular way, even though they may adversely affect our physical surroundings. What we do have is an amazing power; the power to choose the way we look at events, which, in turn, effects our feelings about them. Choose wisely, the thoughts you entertain.
Elizabeth M. Lykins, Reflections on Transcendence

I hadn’t ever considered that guilt was simply a feeling, and that any meaning attached to it was made up.
Ankush Jain, Sweet Sharing: Rediscovering the REAL You

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