12 books
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5 voters
Pranayama
“
If you wish to develop courage, power; if you wish to become a success, less timid, more aggressive; if you wish to improve your life in general, including your health, prosperity and so forth, you must practice breathing through the right nostril.
”
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When I am mindful of the pace and capacity of my breathing and how it affects my emotional state and focus, my productivity grows exponentially and compounds
”
― A World of Yoga: 700 Asanas for Mindfulness and Well-Being
― A World of Yoga: 700 Asanas for Mindfulness and Well-Being
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