12 books
—
10 voters
Phobia
“
Sweaty palms, racing heart, choking back tears;
These are the ways I deal with all my fears.
”
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“
You have to allow the fear to be a messenger;
to give you information that it's attempting to tell you: that you have a negative belief.
You can't be afraid of the fear.
You have to recognize it.
Allow it to do its job.
And therefore once it delivers the information,
what it's bringing your attention to [is]:
"Hey! hey! knock knock knock! You have this negative belief that is out of alignment that you don't prefer!"
Once it brings your attention to that,
you can say: "Thank you fear. Thank
...more
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