Genres

Perfectionism


Perfectionism Books

How to Be an Imperfectionist: The New Way to Fearlessness, Confidence, and Freedom from Perfectionism
The Gifts of Imperfection
When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
Too Perfect: When Being in Control Gets Out of Control
Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame
The Perfection Trap: Embracing the Power of Good Enough
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
Never Good Enough: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life
The Girl Who Never Made Mistakes
The Good Egg (The Food Group #2)
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Lists

When the Body Says No by Gabor MatéMoving Beyond Trauma by Ilene SmithWaking the Tiger by Peter A. LevineMy Grandmother's Hands by Resmaa MenakemScattered Minds by Gabor Maté
Best Books for Somatic Personal Growth
8 books — 2 voters

Quotes Tagged “Perfectionism”

Brené Brown
“ Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis. ...more ”
― Brené Brown, The Gifts of Imperfection
494 likes

Yancy Lael
“ Our culture is obsessed with perfection, especially when it comes to the way women look. The parameters of acceptability as far as physical appearance go are so limiting that only a handful of women actually fall into this category. And the rest of us are left to either squeeze ourselves into molds that don't fit, hating ourselves all the while, or we just give up entirely. ...more ”
― Yancy Lael, Soulful Skincare: The ultimate guide to radically transforming your complexion
22 likes

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Videos Tagged “Perfectionism”

Freeing Your Child from Self-Criticism and Perfectionism
Freeing Your Child from Self-Criticism and Perfectionism
Priscilla and the Perfect Storm
Priscilla and the Perfect Storm
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