Perfectionism


How to Be an Imperfectionist: The New Way to Fearlessness, Confidence, and Freedom from Perfectionism
The Gifts of Imperfection
When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
Too Perfect: When Being in Control Gets Out of Control
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
The Perfection Trap: Embracing the Power of Good Enough
The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame
The Good Egg (The Food Group #2)
Never Good Enough: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life
The Girl Who Never Made Mistakes
Criss Jami
Whenever I think of something but can't think of what it was I was thinking of, I can't stop thinking until I think I'm thinking of it again. I think I think too much. ...more
Criss Jami, Killosophy

We are the girls with anxiety disorders, filled appointment books, five-year plans. We take ourselves very, very seriously. We are the peacemakers, the do-gooders, the givers, the savers. We are on time, overly prepared, well read, and witty, intellectually curious, always moving … We pride ourselves on getting as little sleep as possible and thrive on self-deprivation. We drink coffee, a lot of it. We are on birth control, Prozac, and multivitamins … We are relentless, judgmental with ourselves ...more
Courtney Martin

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