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Huberman Recommendations


Huberman Recommendations Books

Outlive: The Science & Art of Longevity
The Nature of the Beast: How Emotions Guide Us
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book
Dopamine Nation: Finding Balance in the Age of Indulgence
Right Brain Psychotherapy (Norton Series on Interpersonal Neurobiology Book 0)
The Creative Act: A Way of Being
The Secret Pulse of Time: Making Sense of Life's Scarcest Commodity
Mastery
Longitude: The True Story of a Lone Genius Who Solved the Greatest Scientific Problem of His Time
The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life
The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
Play It Away: A Workaholic's Cure for Anxiety
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