Cognitive Behavior Therapy


Feeling Good: The New Mood Therapy
Cognitive Therapy: Basics and Beyond
Mind Over Mood: Change How You Feel By Changing the Way You Think
The Tools: Transform Your Problems into Courage, Confidence, and Creativity
How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything
David D. Burns
I asked a Catholic friend who kindly offered to ask several Catholic theologians if it was okay to fantasize about Jesus having sex with the Virgin Mary in all the positions of the Kama Sutra. They agreed to debate the topic and came up with this unanimous conclusion: Cognitive flooding would be okay if the goal was healing and not entertainment.
David D. Burns, Feeling Great: The Revolutionary New Treatment for Depression and Anxiety

What about the claim, by the PACE trial, that Graded Exercise Therapy and CBT can treat ME? This is a trial where you could enter moderately ill, get worse in the trial, and be declared ‘recovered’ at the end. Even the recent follow-up study conceded that, long-term, Graded Exercise and CBT are no better for ME than doing nothing. Investigative journalists and academics alike have dismissed the PACE trial as ‘clinical trial amateurism’. Like MS or epilepsy, which were also once wrongly believed ...more
Tanya Marlow

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