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Birdwatching
“
In that moment, watching the flock of finches, I was allowing myself to become lost and absorbed in the sights in front of me. In these early days of my interest in birdwatching, I was still burdened by an inability to manage and regulate my mental health. Birdwatching quickly became my escape route and I started to notice that when I was out, on my own, experiencing nature and birds in a personal and intimate way, I was more relaxed than I'd ever been before. My breathing rate slowed and I clos
...more
”
― Bird Therapy
― Bird Therapy
“
I sat there and my love to him poured out more and more, and, lo, he flew down to a stump, and then to my knee. I knew beyond a shadow of doubt that the important thing is the love that goes out from oneself.
”
― Approaching the Magic Hour: Memories of Walter Anderson
― Approaching the Magic Hour: Memories of Walter Anderson
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