107 books
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75 voters
“
When I read, I read desperately because I was desperate — desperate to exchange my own anxious thoughts for the calming thoughts of the book’s narrator. I read like that so, for the length of each book, I could be transported out of my body, out of my mind, and into another world — a world where I didn’t have to be me.
”
― Heaven and Hurricanes
― Heaven and Hurricanes
“
Is it "stress" or "anxiety?"
Stress = natural response to present danger
Anxiety = the fear of losing something of having less of something in the future
Stress = Present Danger
Anxiety = Perceived Future Danger
...more
”
― Life Hacks For Mindful Living
― Life Hacks For Mindful Living
